Tag: mindfulness
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Self love
Two thousand or so years ago, youths ran through the streets of Rome clothed as goats and wielding strips of goatskin to celebrate the Lupercalia Fertility Festival – today recognised as Valentine’s Day – the day we celebrate all things love. Rather than offering the traditional Luperci or Capitalist sacrifice, I thought a much more […]
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#itsOkNotToBeOk
It’s hard to find a single person who hasn’t been touched by mental health. Whether a family member, partner or personally, the pressures of modern society are taking a toll on our collective mental health. As part of World Mental Health Awareness day, people have been encouraged to share their experiences of mental health and […]