Tag: mindfulness

• February 14, 2022

  Self love

  Two thousand or so years ago, youths ran through the streets of Rome clothed as goats and wielding strips of goatskin to celebrate the Lupercalia Fertility Festival – today recognised as Valentine’s Day – the day we celebrate all things love. Rather than offering the traditional Luperci or Capitalist sacrifice, I thought a much more […]
• October 13, 2019

  #itsOkNotToBeOk

  

  It’s hard to find a single person who hasn’t been touched by mental health. Whether a family member, partner or personally, the pressures of modern society are taking a toll on our collective mental health. As part of World Mental Health Awareness day, people have been encouraged to share their experiences of mental health and […]